Joy Powered PERFORMANCE™

Discover the science backed discipline behind energy, presence, and results for leaders, teams, and cultures that thrive under pressure.

NICOLE
VAN VALEN
AS SEEN ON CBS NEWS, SUCCESS MAGAZINE, AND MORE.

Meet
Nicole Van Valen

Nicole Van Valen is a Licensed Marriage and Family Therapist (LMFT), SHRM Senior Certified Professional (SCP), and a trusted strategist to Fortune 500 leaders navigating stress, performance pressure, and rapid change.

Nicole has trained more than 10,000 leaders across global corporations, hospital systems, government agencies, and national associations.



With two decades of experience across corporate, clinical, and leadership development settings, she helps teams and executives unlock Human Intelligence (HI) as their competitive edge in a tech saturated world.

She’s known for helping leaders stay steady under pressure, emotionally agile during change, and deeply present when it matters most.

“From the NFL cheer stage to the C suite. I’ve lived it, studied it, and now teach it.”
As seen in CBS News, SUCCESS Magazine, and more.

The Old Model of Resilience Is Broken.

Burnout Fueled Leadership
Joy Powered Performance™
Without joy, resilience is just survival.

With joy, it’s strategy.

Joy That Powers You Forward

Nicole’s signature Ready, Set, Go® Framework helps leaders protect bandwidth, sustain momentum, and lead with intention, even under pressure.
Ready
Spot where energy drains are stalling leadership momentum.
Set

Build systems that promote trust, focus, and meaningful progress.

Go

Lead decisively with stamina, strategy, and team alignment.

JOY POWERED
PERFORMANCE™

Why Joy Matters

Joy is the new foundation of resilient leaders. Here are the stats of why resilient leaders lead.
0 %
of leaders report increased team engagement when they adopt resilience building practices.
LeggUP via Wellhub
0 %
of employees feel more engaged when their leaders implement resilience strategies.
LeggUP Study
0 %
higher retention rates result from leadership that prioritizes psychological safety and accountability.
BCG + Niagara Institute

Speaking That Moves the Room

Research backed keynotes and hands on workshops that protect capacity, deepen trust, and drive sustainable performance.

In most organizations joy isn’t even on the dashboard, and its absence quietly drains capacity, decision quality, and engagement. Nicole Van Valen makes a different case: joy is a performance discipline that creates a repeatable way to restore energy, clarity, and presence under pressure.

A licensed therapist and SHRM SCP who led healthcare teams by day and performed as a professional NBA Miami Heat dancer by night, Nicole bridges science and stage to help leaders and individuals recover forward, not just grind harder. Through her Ready–Set–Go® model and Sphere of Resilience®, she equips everyone with a practical Joy Tool: 60 second resets, a personal Joy Menu®, and simple environment designs that protect capacity and elevate results. Audiences leave energized and equipped to regulate themselves, stabilize the room, and deliver with joy as their competitive advantage.

Signature Keynote (+)

An energizing, evidence informed keynote that turns joy into a performance discipline—equipping any audience with simple, repeatable tools to recover forward under pressure, steady the room, and deliver better decisions and results the very next day.

(For Future Ready Leaders +)

AI is accelerating work—but it can’t replace emotional agility, self regulation, or presence under pressure. Nicole equips future ready leaders with a performance driven human playbook—so they can recover faster, connect deeper, and make clear, confident decisions in a world ruled by complexity and code.

For C Suite Leaders (+)

Lead the organization’s nervous system. Nicole equips senior leaders with a repeatable operating ritual that steadies the room, sharpens decisions, and signals a culture that performs without burning out its people.

For Team Leaders (+)

Managers set the tone. This session turns “joy” into team level behaviors—how to open meetings, regulate pressure, and move groups from positions to problems so work moves faster (and better).

For Emerging Leaders & Entrepreneurs (+)

Don’t inherit a burnout playbook. Nicole gives rising leaders a personal operating system self regulation, boundary design, and momentum habits—so they scale impact without losing themselves.

What Leaders Are Saying

Real stories. Tangible results. Lasting change.